Julie Price, LAc, L.OM
Change Wave Wellness
I’m Julie Price
coach - acupuncturist - guide
Ready to build the body and mind you want to live in for the next 40+ years, without overhauling your life or giving up chocolate?
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Change Wave is a personalized coaching program rooted in Chinese medicine and habit science. We blend strength training, strategic nourishment, and emotional awareness, so you can stop stressing about your health and finally feel solid, steady, and supported by your routine.
Strong - clear - consistent
This is your new rhythm.
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You’ve tried to eat clean, move more and “be disciplined.”​
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You always start strong, but then life happens, and suddenly you're back at square one...again.
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Why does this keep happening?
Because most health advice is either too rigid, too random, or totally disconnected from your real life.
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I believe long-term health comes from structure with soul: a system that supports your body and mind in every season of life.
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It’s not about perfection. It’s about getting strong, staying steady, trusting yourself to follow through, and everything you learn about yourself through this process.
That’s what Change Wave is:
A rhythm-based approach rooted in Chinese medicine, strength training, and habit science; designed for women who want to feel better with age, not more exhausted by it.
If you’re done with all-or-nothing, starting over, and wondering what works, this is your new rhythm.
THE FOUNDATIONS OF CHANGE
Yang - Time
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Finish the day with energy for creative hobbies
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Flexible scheduling → less scrolling & procrastinating, more living
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Plan your future with ease, whether it's a trip to Sicily trip or a career change
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This is key to real follow-through & consistency
Earth - Food
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Eat for the seasons & your unique TCM constitution
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Blood sugar balance → stop the energy rollercoaster
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Food for hormone balance → steadier moods & cycles
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FINALLY get consistent with nutrition that feels easy & natural. Less takeout and no extremes!
Yin - Awareness
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Shift the subconscious patterns keeping you stuck
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Rewrite the voice in your head
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Build self-trust & compassion
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Strengthen your emotional resilience
It's personal
Change Wave isn’t a one-size-fits-all plan. It’s personalized coaching that helps you build habits that actually fit your real life—and last.​
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1:1 coaching tailored to your unique goals, schedule, and needs
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A foundation in Chinese medicine, yoga philosophy, and strength training to support your body, mind, and energy
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Lifetime access to customized guides and materials you can return to again and again
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Systems that work, so you’re not relying on motivation, just solid structure
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Self-awareness practices that teach you how to tune in and choose with intention
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This is not about blindly following what I say.
It’s about understanding yourself so deeply that your habits start to serve you naturally.
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At some point, not changing becomes more painful than staying the same.
It all starts with one step.
Trusting Yourself Is the Goal
Clients come to Change Wave feeling scattered, second-guessing themselves, stuck in cycles they can’t quite name. They’ve read the books. Tried the plans. Started and stopped more times than they can count.
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But they leave with something deeper: a relationship with themselves built on trust, not pressure.
The tools we create together aren’t just for now.
They’re for the next hard week. The next big change. The next moment you wonder if you’re falling behind again.
These tools are also not just for you.
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This is called Change Wave because the work you do ripples out like a wave to touch everyone and everything you encounter. Because when you trust yourself, the people around you feel it. The world around you shifts. And the wave keeps moving.
Want More?
